vamooooooooo! hasta los 76 no paro lpm!
|
82.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
1257 kcal
|
Fat: 42.37g | Prot: 61.51g | Carbs: 157.44g.
Breakfast: Cormillot Mermelada de Frutilla Light, Pan Blanco, Ledesma Azúcar, Arlistán Café Instantáneo Suave. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Yema de Huevo, Clara de Huevo, Aceite de Girasol. Snacks/Other: Cormillot Mermelada de Frutilla Light, Pan Blanco, Nesquik Nesquik, La Serenísima Leche Entera, Plátano. more...
|
|
2863 kcal
|
Exercise:
Sleeping - 9 hours, Gym - 2 hours, Resting - 13 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezequiel gomez 's Weight History
|