ezequiel gomez 's Journal, 06 Sep 16

vamooooooooo! hasta los 76 no paro lpm!
82.4 kg Lost so far: 2.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:
1257 kcal Fat: 42.37g | Prot: 61.51g | Carbs: 157.44g.   Breakfast: Cormillot Mermelada de Frutilla Light, Pan Blanco, Ledesma Azúcar, Arlistán Café Instantáneo Suave. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Yema de Huevo, Clara de Huevo, Aceite de Girasol. Snacks/Other: Cormillot Mermelada de Frutilla Light, Pan Blanco, Nesquik Nesquik, La Serenísima Leche Entera, Plátano. more...
2863 kcal Exercise: Sleeping - 9 hours, Gym - 2 hours, Resting - 13 hours. more...
Losing 1.0 kg a Week

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ezequiel gomez 's Weight History


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