Weigh In record (no journal entry) for 03 September 2016
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109.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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490 kcal
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Fat: 9.77g | Prot: 23.10g | Carbs: 77.30g.
Breakfast: Zumo de Limón, Café con Leche Semi Descremada, La Serenísima Queso Untable Port Salut Light, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), BC Mermelada de Arándano. more...
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Gaining 0.1 kg a Week
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Hernanganen's Weight History
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