Weigh In record (no journal entry) for 27 January 2010
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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788 kcal
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Fat: 29.06g | Prot: 49.47g | Carbs: 85.22g.
Breakfast: hard boiled egg. Lunch: tomato, red wine vinegar, baby carrots, sweet onions, green peppers, water, white cheddar rice cakes, great value shredded mozzerella cheese, Margherita Italian Style Pepperoni, water, Low Fat Cottage Cheese (No Salt Added), perdue, Old World Style Traditional Pasta Sauce, barilla whole grain. more...
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Losing 3.2 kg a Week
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submarinersangel's Weight History
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