Weigh In record (no journal entry) for 28 August 2016
|
79 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: 100%.
|
|
1327 kcal
|
Fat: 46.88g | Prot: 28.10g | Carbs: 198.03g.
Breakfast: Trio Frolitas, Café Instantáneo. Lunch: Ser Postre Dulce de Leche, Knorr Sopa Quick Light Vegetales. Dinner: Tortas Fritas, Balcarce Conitos, Bauducco Obleas Frutilla. Snacks/Other: Cormillot Membrillo Light, Queso Fresco, Pan de Salvado, Factura con Crema Pastelera. more...
|
|
2862 kcal
|
Exercise:
Cleaning - 2 hours, Hanging Laundry - 10 minutes, Reading - 2 hours, Watching TV/Computer - 5 hours, Bathing - 10 minutes, Sleeping - 10 hours, Resting - 4 hours and 40 minutes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|