Weigh In record (no journal entry) for 28 August 2016
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Andres del sur's Weight History
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