Weigh In record (no journal entry) for 18 August 2016
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2480 kcal
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Fat: 91.31g | Prot: 147.79g | Carbs: 272.51g.
Breakfast: Café con Leche, La Serenísima Leche Descremada, Té (Infusión). Lunch: Salsa de Pesto, Papa Cocida, Café con Leche, Queso Mozzarella, Tomates Cherry, Cos o Lechuga Romana, Queso Parmesano (Rallado), Cuadrada. Dinner: Queso Fresco, Hamburguesa de Lentejas, Tomates. Snacks/Other: La Serenísima Dulce de Leche Colonial, Panqueque de Banana sin harina, Miel, Mate Amargo, Medialuna. more...
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2477 kcal
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Exercise:
Cooking - 1 hour, Stretching (yoga) - 10 minutes, Singing - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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mordor1975's Weight History
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