Weigh In record (no journal entry) for 12 August 2016
|
63 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 77.14g | Prot: 104.39g | Carbs: 83.37g.
Breakfast: Gama Galletas Saladas, Leche Entera, Café, Huevo Cocido. Lunch: Pepino (con Cáscara), Remolachas Cocidas (Frescas), Pollo Asado. Dinner: Los Volcanes Queso Oaxaca, Tortilla de Maíz, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Cerveza Normal. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NattyRamirez's Weight History
|