neniat's Journal, 03 Aug 16

Retornando após os lindos dias de tpm....kkkk....
82.2 kg Lost so far: 10.8 kg.    Still to go: 18.2 kg.    Diet followed: 100%.

View Diet Calendar, 03 August 2016:
658 kcal Fat: 55.03g | Prot: 34.84g | Carbs: 3.36g.   Breakfast: Piracanjuba Creme de Leite Gourmet, Café, Ovo Cozido. Lunch: Queijo Gorgonzola, Manteiga (com Sal), Piracanjuba Creme de Leite Gourmet, Café, Ovo Cozido. Dinner: Queijo Gorgonzola, Piracanjuba Creme de Leite Gourmet, Café, Ovo Cozido. more...
2434 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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neniat's Weight History


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