Weigh In record (no journal entry) for 01 August 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 44.66g | Prot: 64.19g | Carbs: 119.68g.
Breakfast: Sadia Margarina Qualy Cremosa, Piraquê Biscoito Salgado Água e Sal, Mamão Papaia. Lunch: Banana Nanica, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Walmart Queijo Mussarela, Herbalife Nutri Soup. Snacks/Other: Boa Nata Queijo Tipo Cottage, Adria Torrada Integral, 3 Corações Cappuccino Diet, Adria Torrada Integral, Polenguinho Polenguinho Pocket Light. more...
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Losing 0.4 kg a Week
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luciana CW's Weight History
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