Weigh In record (no journal entry) for 20 December 2011
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98.4 kg
Lost so far: 4.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2011:
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590 kcal
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Fat: 41.50g | Prot: 29.81g | Carbs: 9.73g.
Breakfast: bacon, scrambled egg. Lunch: onion, bacon bits, ceaser dressing, cherry tomato, boiled egg, spinach lettuce. more...
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Losing 0.8 kg a Week
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mommaperkins's Weight History
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