Weigh In record (no journal entry) for 26 July 2016
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87.8 kg
Lost so far: 33.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 41.06g | Prot: 96.40g | Carbs: 288.36g.
Breakfast: Butter, Marmelade, Harry Das Volle Korn, Banane, Milch 1,5%, Tassimo Café Crema, Tassimo Café Crema, Milch 1,5%. Lunch: Migros Rösti. Dinner: Bonbon, Grüne Brechbohnen, Butter, Leicht und Fit Käse Aufschnitt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Skyr Erdbeere, Bonbon. Snacks/Other: Tomaten, Bonbon, Harzer Harzer Käse, Eiskugel, Bonbon, Wassermelone, Tassimo Café Crema, Milch 1,5%, Tassimo Café Crema, Milch 1,5%, Leicht und Fit Käse Aufschnitt, Butter, Harry Das Volle Korn. more...
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2231 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Pierre78bln's Weight History
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