Weigh In record (no journal entry) for 23 July 2016
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87.7 kg
Lost so far: 33.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 115.20g | Prot: 55.15g | Carbs: 335.51g.
Breakfast: Garden Gourmet Vegetarische Frikadellen, Tassimo Café Crema, Milch 1,5%, Blaubeeren, Frischkäse, Butter, Marmelade, Stadtbäckerei Junge Vollkornbrötchen, Milch 1,5%, Tassimo Café Crema, Tassimo Café Crema, Milch 1,5%. Lunch: Apfel, Nudeln (Gekocht), Olivenöl. Snacks/Other: Biscoteria Haselnuss-Gebäck, Schokoladenstückchen, Biscoteria Haselnuss-Gebäck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Breadies Knoblauch Baguette, Gazi Grillkäse, Biscoteria Haselnuss-Gebäck, Biscoteria Haselnuss-Gebäck, Biscoteria Haselnuss-Gebäck, Bonbon. more...
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2597 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pierre78bln's Weight History
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