Weigh In record (no journal entry) for 18 July 2016
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65 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 35.30g | Prot: 59.79g | Carbs: 196.72g.
Breakfast: D'Gari Gelatina de Agua, Bimbo Pan Integral (28.1g), Banano. Lunch: Boniato, Pollo en Salsa. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Leche Condensada, D'Gari Gelatina de Agua, Café. more...
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Losing 2.0 kg a Week
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NattyRamirez's Weight History
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