Weigh In record (no journal entry) for 18 July 2016
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88.4 kg
Lost so far: 33 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 26.91g | Prot: 84.01g | Carbs: 255.24g.
Breakfast: Apfel, Marmelade, Butter, Milch 1,5%, Tassimo Café Crema, Harry Das Volle Korn. Lunch: Tassimo Café Crema, Milch 1,5%, Barilla Fusilli, Olivenöl. Dinner: Himbeeren, Arla Skyr, Butter, Apfel, Harry Das Volle Korn. Snacks/Other: MAOAM Stripes, Tassimo Café Crema, Milch 1,5%, My Best Veggie Vegetarisches Geschnetzeltes, MAOAM Stripes, Milch 1,5%, Tassimo Café Crema, My Best Veggie Vegetarisches Geschnetzeltes. more...
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steady weight
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Pierre78bln's Weight History
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