Weigh In record (no journal entry) for 12 July 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.59g | Prot: 56.36g | Carbs: 99.44g.
Breakfast: Quaker Farelo de Aveia, Mamão Papaia, Ovo, Pullman Pão Integral Original. Lunch: Quaker Farelo de Aveia, Herbalife Shake Baunilha. Snacks/Other: 3 Corações Cappuccino Light, Marilan Magic Toast Integral, Polenguinho Polenguinho Pocket Light. more...
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Losing 0.2 kg a Week
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luciana CW's Weight History
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