Weigh In record (no journal entry) for 11 July 2016
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88.8 kg
Lost so far: 32.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 26.85g | Prot: 36.82g | Carbs: 236.71g.
Breakfast: Harry Das Volle Korn, Marmelade, Butter, Milch 1,5%, Tassimo Café Crema. Lunch: Getoastetes Weißbrot, Banane, Sonnenblumenöl, Barilla Fusilli, Milch 1,5%, Tassimo Café Crema. Dinner: Leicht und Fit Käse Aufschnitt, Butter, Harry Das Volle Korn, Bonbon. Snacks/Other: Frischkäse, Aldi Laugenstange, Grandessa Mini Stieleis, Bonbon. more...
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Gaining 1.4 kg a Week
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Pierre78bln's Weight History
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