Weigh In record (no journal entry) for 13 December 2011
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63.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2011:
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1174 kcal
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Fat: 44.32g | Prot: 85.01g | Carbs: 109.66g.
Lunch: sugar, coffee mate, coffee, steamed dumplings. Dinner: wendy's chicken salad. Snacks/Other: wendy's nuggets. more...
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Gaining 0.1 kg a Week
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sticktothegoal's Weight History
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