Weigh In record (no journal entry) for 09 July 2016
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88.8 kg
Lost so far: 32.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 47.71g | Prot: 106.30g | Carbs: 420.57g.
Breakfast: Olivenöl, Tomatenmark, Barilla Fusilli, Banane, Marmelade, Butter, Harry Das Volle Korn. Lunch: Tassimo Café Crema, Milch 1,5%, Milbona Skyr Erdbeere, Apfel, REWE Tortelloni Spinat-Ricotta. Dinner: REWE Tortelloni Spinat-Ricotta, Olivenöl, Weizenbrötchen, Apfel, Harry Das Volle Korn, Butter, Leicht und Fit Käse Aufschnitt, Harzer Harzer Käse, Gummibärchen, Gummibärchen. Snacks/Other: Pflaumen, MAOAM Kaubonbon. more...
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2629 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pierre78bln's Weight History
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