Weigh In record (no journal entry) for 05 July 2016
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88.7 kg
Lost so far: 32.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 31.77g | Prot: 105.74g | Carbs: 253.56g.
Breakfast: Milch 1,5%, Tassimo Café Crema, Marmelade, Butter, Harry Das Volle Korn. Lunch: Sonnenblumenöl, Falafel, Apfel, Birnen, Barilla Fusilli. Dinner: Bonbon, Harzer Harzer Käse, Freeway Energy Drink Light, Aldi Mozzarella Leicht, Gemischter Salat mit Dressing, Milbona Skyr Erdbeere, Bonbon, Leichter Genuss Körniger Frischkäse, Falafel, Falafel, Orangen. Snacks/Other: MAOAM Stripes, Gummibärchen, Haribo Gummibärchen, Bonbon, Tassimo Café Crema, Milch 1,5%. more...
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2626 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Pierre78bln's Weight History
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