Weigh In record (no journal entry) for 25 June 2016
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 58.63g | Prot: 122.35g | Carbs: 220.90g.
Breakfast: Pan Dulce, La Serenísima Leche Descremada, Nescafé Dolca Mokaccino. Lunch: Mandioca, La Serenísima Queso en Hebras (4 Quesos), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Aguila Chocolate. Snacks/Other: Arroyo Fresco Miel Pura, Clara de Huevo, Quaker Avena Tradicional, Canela, La Serenísima Leche Descremada. more...
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Losing 1.9 kg a Week
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cristiandecaro's Weight History
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