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Karynes
Journal
23 Jun 16
Karynes's Journal, 23 Jun 16
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Weigh In record (no journal entry) for 23 June 2016
55 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 June 2016:
1068 kcal
Fat: 47.19g | Prot: 51.02g | Carbs: 108.23g.
Lunch:
Aceite de Girasol, Lucchetti Milanesas de Soja.
Dinner:
Milanesa de Pollo al Horno, Pan Arabe.
Snacks/Other:
Cupcake, Budín.
more...
1453 kcal
Exercise:
Cleaning - 24 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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Karynes's Weight History
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