Weigh In record (no journal entry) for 21 June 2016
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 97.28g | Prot: 130.44g | Carbs: 275.25g.
Breakfast: Canela, ENA Whey Protein, Banano, Grandiet Galletas de Arroz, Zumo de Limón, La Virginia Té Verde. Lunch: Tang Jugo de Naranja, Lucchetti Pan Rallado, Huevo, Queso Cremoso, La Serenísima Ricotta Magra, Hellmann's Oliva, Cebollas, Tomates, Lechuga, Carrefour Atún Desmenuzado al Natural, Veneziana Pan Integral con Salvado. Dinner: Savora Savora, Hellmann's Mayonesa, McDonald's Papas Fritas (Medianas), McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Banana, Ser Postre Dulce de Leche, Mandarinas. more...
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steady weight
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cristiandecaro's Weight History
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