Weigh In record (no journal entry) for 14 June 2016
|
91.9 kg
Lost so far: 29.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 20.32g | Prot: 70.23g | Carbs: 241.98g.
Breakfast: Marmelade, Butter, Harry Das Volle Korn, Tassimo Café Crema, Milch 1,5%, Banane. Lunch: Tassimo Café Crema, Milch 1,5%, Alnatura Rote Linsen, Barilla Fusilli. Dinner: Bonbon, Storck Mamba, Bonbon, Harzer Harzer Käse, Milbona Kräuterquark der Leichte, Butter, Harry Das Volle Korn. Snacks/Other: Apfel, Tassimo Café Crema, Milch 1,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierre78bln's Weight History
|