Weigh In record (no journal entry) for 08 June 2016
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93.7 kg
Lost so far: 27.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 27.57g | Prot: 75.40g | Carbs: 251.15g.
Breakfast: Banane, Milch 1,5%, Tassimo Café Crema, Marmelade, Butter, Grafschafter Pfunds-Schnitten. Lunch: Süßkirschen, Cappuccino, Banane. Dinner: Apfel, Milbona Skyr Erdbeere, Marmelade, Butter, Goldähren Glutenfrei-Dunkel, Leicht und Fit Mozzarella Light. Snacks/Other: Marmelade, Goldähren Glutenfrei-Dunkel, Freeway Energy Drink Light. more...
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3099 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pierre78bln's Weight History
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