Weigh In record (no journal entry) for 05 June 2016
|
63.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 75.01g | Prot: 101.87g | Carbs: 37.23g.
Breakfast: SanCor Leche Parcialmente Descremada, Bonafide Cafe Torrado Intenso. Lunch: Dos Anclas Salsa Caesar, Cocinero Aderezo Light, Lechuga, Vacío. Dinner: Dos Anclas Salsa Caesar, Cocinero Aderezo Light, Lechuga de Hoja Verde, Inca Arvejas, Molto Puré de Tomate, Port Salut, Matambre. Snacks/Other: Té (Infusión), Mate, Paladini Lomo de Cerdo Cocido, Port Salut, Frutos Secos, Cabrales Cafe Torrado, Milkaut Leche Parcialmente Descremada. more...
|
|
2506 kcal
|
Exercise:
Cleaning - 5 hours, Ironing - 2 hours, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belkiscardozo's Weight History
|