apmuga's Journal, 29 May 16

apmuga's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2016

116.9 kg Lost so far: 0 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

1771 kcal

Fat: 92.62g | Prot: 202.42g | Carbs: 21.18g. Lunch: Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Frango Assado, Alface de Folha Verde. Snacks/Other: Iogurte Natural, Fiambre de Peru. more...

3492 kcal

Exercise: Mountain Biking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

apmuga's Weight History

View Complete History

apmuga's Journal, 29 May 16

Submit a Comment

apmuga's Weight History