Weigh In record (no journal entry) for 25 May 2016
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95.5 kg
Lost so far: 25.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 40.15g | Prot: 69.92g | Carbs: 275.32g.
Breakfast: Apfel, Banane, Milch 1,5%, Tassimo Café Crema, Harry Das Volle Korn, Butter, Marmelade. Lunch: Bonbon, Harzer Harzer Käse, Milch 1,5%, Tassimo Café Crema, Uncle Ben's Spitzen-Langkorn-Reis, Gekochtes Ei, Sonnenblumenöl. Dinner: Knorr Rahm Soße, Reis (Gekocht), Edeka Bio Tofu Natur. Snacks/Other: Apfel. more...
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2557 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pierre78bln's Weight History
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