geovannaabreu's Journal, 24 May 16

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Weigh In record (no journal entry) for 24 May 2016

68 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

1068 kcal

Fat: 39.49g | Prot: 50.85g | Carbs: 138.50g. Breakfast: Leite Integral, Banana, Quaker Aveia em Flocos. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes com Carne. Snacks/Other: Salada de Frutas. more...

1775 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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geovannaabreu's Journal, 24 May 16

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geovannaabreu's Weight History