Weigh In record (no journal entry) for 15 May 2016
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 80.17g | Prot: 82.91g | Carbs: 196.68g.
Breakfast: General Mills Original Cheerios, Tropicana Orange Juice, 1% Fat Milk, Tea with Milk. Lunch: Plain Bread Sticks, Apples, Tea with Milk, Happy Planet Moroccan Chickpea Soup. Dinner: Peanuts, White Table Wine, Rum, Jell-O Strawberry Cheesecake, Caesar Salad with Romaine, Asparagus, Original Joe's Side Roasted Vegetables, Potatoes (Skin, with Salt, Boiled), Mayonnaise, Salmon. more...
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Losing 0.4 kg a Week
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