Andelle - Member

Andelle

Joined October 2013

Posts

240

Following

Followers

Weight History

Start Weight

88.0 kg

Lost so far: 17.4 kg

Current Weight

70.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 2.5 kg

Andelle's Weight History

Calories: 270kcal | Fat: 10.93g | Carbs: 25.42g | Prot: 18.95g

A quick casserole that is easy to prepare and sure to please.

Calories: 123kcal | Fat: 4.99g | Carbs: 10.97g | Prot: 8.84g

Vegetables give moisture and extra flavour to this variation.

Calories: 495kcal | Fat: 15.72g | Carbs: 60.83g | Prot: 25.55g

Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.

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