Weigh In record (no journal entry) for 13 May 2016
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86.6 kg
Lost so far: 20.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 14.21g | Prot: 13.74g | Carbs: 30.18g.
Breakfast: Smucker's Simply Fruit Apricot, I Can't Believe It's Not Butter! Original Soft Spread, Wasa Flax Seed Crispbread, Cooked Egg, Spring Valley Caramel Calcium Chews with Vitamin D & K, Nature Made Vitamin B-12, One A Day Women's Vitacraves Gummies, TruNature Flaxseed Oil. Lunch: Bai Brasilia Blueberry, El Pollo Loco Avocado Burrito. more...
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Losing 5.4 kg a Week
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BrennKaysPlan's Weight History
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