Weigh In record (no journal entry) for 06 May 2016
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82.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 39.85g | Prot: 66.85g | Carbs: 27.56g.
Breakfast: Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Sadia Salsicha, Chuchu, Abóbora Cozida, Peito de Frango Frito sem Revestimento (Pele Não Consumida). more...
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Losing 3.0 kg a Week
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koyotebr's Weight History
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