Weigh In record (no journal entry) for 17 November 2011
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 44.5 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2011:
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830 kcal
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Fat: 48.36g | Prot: 74.54g | Carbs: 29.21g.
Breakfast: sausage. Lunch: creamy italian, asparagus, hormel sandwich meat, chives, iceburg lettuce. Dinner: asparagus, tuna , colby chese, chives, iceburg lettuce. Snacks/Other: celery, celery. more...
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Losing 4.2 kg a Week
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mommaperkins's Weight History
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