Starshouting's Journal, 04 Nov 11

Weigh In record (no journal entry) for 04 November 2011

77.1 kg Lost so far: 4.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2011:

1020 kcal

Fat: 27.00g | Prot: 42.00g | Carbs: 147.00g. Lunch: Jack's cheese pizza. more...

2364 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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Starshouting's Weight History