Weigh In record (no journal entry) for 03 April 2016
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.26g | Prot: 30.47g | Carbs: 95.02g.
Breakfast: Tropicana Orange Juice, General Mills Original Cheerios, 1% Fat Milk, Tea with Milk. Lunch: Hellmann's Real Mayonnaise, Schneider's Summer Sausage, Orange, Tea with Milk, Villaggio 100% Whole Wheat Bread, Unsalted Butter Stick. more...
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Gaining 0.1 kg a Week
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