Weigh In record (no journal entry) for 28 March 2016
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105.5 kg
Lost so far: 15.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 76.79g | Prot: 92.36g | Carbs: 298.17g.
Breakfast: Knack & Back Sonntagsbrötchen, Lindenhof Gouda Mild Leicht 17% Fett Absolut, Tassimo Café Crema, Milch 1,5%, Semmel, Butter, Gekochtes Ei, Marmelade. Lunch: Walnüsse, Kinder Riegel (21g), Banane. Dinner: Butter, Aldi Mozzarella Leicht, Tomaten, Harry Das Volle Korn, Harzer Harzer Käse, Harzer Harzer Käse, Golden Sun Parboiled Reis, Grüne Brechbohnen (Gefroren). Snacks/Other: Käsekuchen, Bonbon, Toblerone Toblerone Mini. more...
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3124 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pierre78bln's Weight History
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