ximas's Journal, 24 Mar 16

ximas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2016

92 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:

929 kcal

Fat: 22.49g | Prot: 47.97g | Carbs: 137.96g. Breakfast: Café, Habaneras Galleta Integral. Lunch: Vegetalistos Zanahoria Rallada, Queso Cremoso, Coreanito. Dinner: Sopa de Verduras (Enlatada, Condensada). Snacks/Other: SanCor Yogur Yogs Light. more...

2370 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ximas's Weight History

View Complete History

ximas's Journal, 24 Mar 16

Submit a Comment

ximas's Weight History