taty_gouveia's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Poorly.

View Diet Calendar, 21 March 2016:

799 kcal

Fat: 19.01g | Prot: 32.27g | Carbs: 121.12g. Breakfast: Pastel de Nata, Danone Oikos Grego Maracujá. Lunch: Canja de Galinha. Dinner: Couve, Farinha de Milho, Bacalhau Cozido. Snacks/Other: Nestlé Cereais Integrais Fitness. more...

1798 kcal

Exercise: Bathing - 10 minutes, Grocery Shopping - 13 minutes, Stairs (Climbing Stairs) - 2 minutes, Sitting - 9 hours and 48 minutes, Walking (slow) - 3/kph - 1 hour and 32 minutes, Sleeping - 10 hours and 20 minutes, Standing - 1 hour and 55 minutes. more...

steady weight

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taty_gouveia's Journal, 21 Mar 16

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taty_gouveia's Weight History