michelekalfa's Journal, 09 Mar 16

A fond je veux y arriver
55.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 09 March 2016:
995 kcal Fat: 26.76g | Prot: 54.93g | Carbs: 130.83g.   Breakfast: Myprotein Impact Whey Protein (25g), Bjorg Lait d'amande sans Sucres Ajoutés Bio, Monoprix Bio Muesli Croustillant Fruits Rouges. Lunch: Carrefour Pâtes Complètes, Aubergines Cuites, Nuggets de Poulet. Dinner: Rôti de Porc, Florette Brocolis Vapeur, Aubergine. Snacks/Other: Clémentines, Amandes, Lipton Thé Vert Classique. more...
1725 kcal Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 36.4 kg a Week

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michelekalfa's Weight History


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