paukar's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
61.5 kg Lost so far: 27.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
457 kcal Fat: 25.59g | Prot: 49.18g | Carbs: 8.06g.   Lunch: Almendras, Maní Tostado en Seco (sin Sal), Tomates, Alitas de Pollo (sin Comer la Piel). Dinner: Queso de Cabra (Blando), Tomates, Pepino Dulce, Papaya, Mangos. Snacks/Other: Dr.Simi Omega 3, Dr.Simi Multivitaminico. more...
Losing 0.4 kg a Week


Comments 
UNA SEMANA MAS Y TERMINO INSANITY MAX 30 
05 Mar 16 by member: paukar

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paukar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.