Weigh In record (no journal entry) for 26 February 2016
|
110.2 kg
Lost so far: 11.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
2258 kcal
|
Fat: 69.49g | Prot: 88.66g | Carbs: 313.49g.
Breakfast: Alnatura Leinöl Nativ, Aldi Tzatziki, Kartoffeln, Gurke (mit Schale), Lieken Urkorn Kraftklotz, Butter, Milch 1,5%, Tassimo Café Crema. Lunch: Pflaumen, Kaufland Nashi Birne, Gekochtes Ei, Iglo Rahm-Spinat, Barilla Fusilli. Dinner: Gurke (Geschält), Aldi Mozzarella Leicht, Goldähren Echtes Bauern Schwarzbrot, Butter, Spiegelei. Snacks/Other: Zucker, Banane, Milch 1,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierre78bln's Weight History
|