Weigh In record (no journal entry) for 23 February 2016
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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864 kcal
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Fat: 17.97g | Prot: 40.31g | Carbs: 143.75g.
Breakfast: Great Value Crisp Rice Cereal. Lunch: Cooked Broccoli, Tomatoes, Mushrooms, Spinach, Stater Bros. 99% Egg Product. Dinner: Kellogg's Breakfast to Go Shake, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Kale Chips. more...
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Gaining 0.2 kg a Week
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commelesoleil's Weight History
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