Weigh In record (no journal entry) for 21 February 2016
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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2959 kcal
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Fat: 97.27g | Prot: 207.92g | Carbs: 313.84g.
Breakfast: Dame Maní Mani Untable Cremoso, Plátano, Arla Proteína, Nesquik Cacao en Polvo. Lunch: Aceite de Oliva Extra Virgen, Zapallo Hervido, Lechuga, Spalen Queso Cremoso, Fargo Lactal Salvado Doble Fibras, Cuadril. Dinner: Papa, Cuadril, la Joya Tomate Triturado, Canale Fideos Tirabuzones, Aceite de Oliva Extra Virgen. Snacks/Other: Fargo Lactal Salvado Doble Fibras, Spalen Queso Cremoso, Huevo. more...
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Losing 0.0 kg a Week
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Madbaires's Weight History
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