Weigh In record (no journal entry) for 20 February 2016
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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957 kcal
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Fat: 37.52g | Prot: 79.75g | Carbs: 71.70g.
Breakfast: Emmi Swiss Müsli Classic. Lunch: Layenberger 3K Eiweiß Shake Stracciatella. Dinner: TiP Salatschale mit Hähnchen, Be Light Feta. Snacks/Other: Layenberger Fit + Feelgood Kaffee-Kakao. more...
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Losing 7 kg a Week
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an.sabri's Weight History
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