Weigh In record (no journal entry) for 15 February 2016
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81.1 kg
Lost so far: 10.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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684 kcal
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Fat: 25.14g | Prot: 39.76g | Carbs: 73.21g.
Breakfast: La Serenísima Leche Descremada en Polvo, Ser Galletitas Crackers, La Serenísima Casancrem Light. Lunch: Empanada de Queso, Tomates, Lentejas Hervidas, Huevo Duro. Snacks/Other: Granix Cereal Free, Ser Yogurt Bebible. more...
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Losing 1.6 kg a Week
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alu_rodriguez's Weight History
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