Hernanganen's Journal, 30 Jan 16

Weigh In record (no journal entry) for 30 January 2016
105 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:
3506 kcal Fat: 124.96g | Prot: 127.51g | Carbs: 365.49g.   Breakfast: Mate, BC Mermelada de Arándano, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), La Paulina Queso Untable Port Salut Light, Café. Lunch: Hamburguesa Grande con Condimentos y Verduras. Dinner: Pizza de Queso con Verduras. Snacks/Other: Café, Quilmes Cerveza, Banana. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Hernanganen's Weight History


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