Weigh In record (no journal entry) for 27 January 2016
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63.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2016:
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1376 kcal
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Fat: 57.46g | Prot: 52.78g | Carbs: 173.84g.
Breakfast: Cereal, Gerblé Compota de Manzana. Lunch: Tomates Rojos, Aguacate, Hacendado Yogur Soja Frutas del Bosque, Huevo, Fideos de Arroz Secos. Dinner: Aceite de Oliva Extra Virgen, Hacendado Atún en Aceite de Oliva, Musa Mostaza a la Antigua, Alipende Espinacas en Hojas. Snacks/Other: Hummus, Peras. more...
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1861 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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LAFANTASTICA's Weight History
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