Weigh In record (no journal entry) for 26 January 2016
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64.5 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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482 kcal
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Fat: 3.25g | Prot: 24.60g | Carbs: 95.63g.
Breakfast: Oranges, Egg White, Spinach, Onions. Lunch: Apples. Dinner: Health Valley Gluten Free Cafe Chicken Noodle Soup, Bananas. more...
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Losing 0.4 kg a Week
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commelesoleil's Weight History
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