Weigh In record (no journal entry) for 26 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2016:
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1282 kcal
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Fat: 71.54g | Prot: 44.37g | Carbs: 117.75g.
Breakfast: Hacendado Mermelada de Ciruela Light, Mate, Tostadas. Lunch: Jandaia Anana en Lata, Nostrum Tortilla de Espinacas, Ensalada de Verduras Mixtas. Dinner: Lechuga de Hoja Verde, Brochetas de Carne a la Parrilla (con Salsa). Snacks/Other: DIA Nueces Peladas, Chocolate en Leche, Café, Barra de Cereal. more...
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2985 kcal
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Exercise:
Sitting - 5 hours, Housework - 2 hours, High Intensity Interval Training (HIIT) - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...
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belkiscardozo's Weight History
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