Weigh In record (no journal entry) for 07 October 2011
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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512 kcal
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Fat: 1.81g | Prot: 18.96g | Carbs: 96.35g.
Breakfast: Rice Krispies. Lunch: pretzels, wallaby yogurt. more...
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Losing 3.2 kg a Week
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Starshouting's Weight History
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